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Smoothie Recipes
(yogurts & milks - your choice of dairy, soy or oat etc... )
Banana Blast
1 banana
6 strawberries
1 cup blueberries
1 cup Vanilla yogurt
1 cup oat milk
1 tsp cinnamon
Triple Very Berry
1 cup strawberries
1 cup blueberries
1 cup rasberries
1 cup vanilla yogurt
1 cup oat milk
1 tsp cinnamon
Lil' Kiwi
2 Kiwi*
1 banana
1 cup blueberries
1 cup Vanilla yogurt
1 cup oat milk
1 tsp cinnamon
*you can eat the kiwi with the outer skin to get more nutritional benefits- It's sweeter if peeled and mildly tart if skin is left on. Rinse first then cut out top stem nodule before blending.
Lean & Green
1 cup spinach or leafy greens
1 avocado
1 banana
1/4 cup walnuts
1 cup oat milk
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