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Slow Juicing Recipes
Slow juicing is preferred when the recipe calls for mostly vegetables. Most vegetables are high in insoluble fiber and retain a high liquid content. By removing a large portion of the fiber a higher amount of nutritional benefits will be extracted due to the larger volume of ingredients juiced.
REJUVENATING RED BLEND
2 medium red beets w/ stems and leaves
1 red apple - cored
6 carrots
1 inch ginger
1 tsp olive oil
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Morning Cleanse
8 stalks celery
1 apple
6 carrots
1 inch turmeric
1 tsp olive oil
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Green Goodness
1 bunch Kale leaves and stems
1 green apple - cored
1 cucumber
1 bunch parsley
1 tsp olive oil
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Immune Booster
1 bunch chard - leaves and stems
1 pear - cored
1 cucumber
1 bunch cilantro
1 tsp olive oil
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